Thursday, May 2, 2013

º× Watch Full Shaolin White Crane: Hard and Soft Qigong

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Product Details

  • Amazon Sales Rank: #143684 in DVD
  • Released on: 2003-04-04
  • Number of discs: 1
  • Formats: Audiobook, Dolby, NTSC, Surround Sound
  • Original language:
    English
  • Running time: 190 minutes

Features

  • Shaolin White Crane
  • gong fu










Product Description

Balance Yin and Yang with White Crane Qigong

This multi-language DVD offers detailed narration of the finer points of each technique as taught in the companion book The Essence of Shaolin White Crane.

Develop extraordinary strength and explosive martial power.

White Crane Hard Qigong (chi kung) strengthens the muscles, tendons, and ligaments, and develops the strength and flexibility of the torso and spine. Hard Qigong also helps to build a strong root, improves your stability, and increases your muscular endurance. In addition to strength and power, Hard Qigong training builds up Qi in the limbs, which then circulates to the internal organs, nourishing them with Qi and improving your vitality.

Hand Forms, Stretching & Fundamental Stances. Two complete sets of Moving Hard Qigong. Learn to understand the essence of internal power.

To use White Crane martial power your body must move like a whip: smooth and flexible. Therefore the joints must be relaxed and the entire body connected, from the toes to the fingers. White Crane Soft Qigong trains you to be soft, relaxed, and coordinated. It also promotes smooth Qi flow and builds robust health and longevity. Soft Qigong promotes exceptional health of the spine and helps to keep the waist and torso fit and flexible.

Warm-ups & Stretching, Qigong Exercises for the Fingers, Hands, Arms, & Chest, The complete set of Moving Soft Qigong

SPECIAL FEATURES: Over 70 Scene Selections - Many Previews of all YMAA videos.

SUBTITLES: English, French, Polish, Portuguese, Spanish




Movie Info

White Crane Hard and Soft Qigong. by FireDragon2576 » Mon Sep 19, 2011 3:57 pm . Hello, ... I have both the book and dvd "The Essence of Shaolin White Crane".,This multi-language DVD offers detailed narration of the finer points of each technique as taught in the companion book The Essence of Shaolin White Crane.,Shaolin White Crane Hard Qigong strengthens muscles, ... The complete moving set of White Crane Soft Qigong. Availability: Usually ships the next business day.,Develop Strength and Explosive Martial Power Shaolin White Crane Hard Qigong strengthens muscles, tendons, and ligaments and develops the strength and flexibility of ...,Download Shaolin White Crane Hard and Soft Qigong rar.html from FileSonic, Fileserve, Mediafire, Rapidshare,Hotfile & Megaupload. Shaolin White Crane Hard and Soft ...,DEVELOP STRENGTH AND EXPLOSIVE MARTIAL POWER- Shaolin White Crane Hard Qigong strengthens muscles, tendons, and ligaments and develops the strength and flexibility ...,Home > DVDs > Qigong DVDs > White Crane Hard & Soft Qigong - DVD: White Crane Hard & Soft Qigong - DVD ... Shaolin White Crane Soft Qigong trains you to be soft, ...,5 stars. "White Crane, not only a beautiful bird, but a beautiful DVD." I myself have training in the arts of Tae Kwan Do and Karate. After I dedicated a few years to ...,DVD Title and SubtitleWhite Crane Hard & Soft Qigong (chi kung)The Essense of Shaolin White CraneDVD Author Name 1Dr. Yang, Jwing-MingDVD Author Name 2DVD Author ...,Shaolin White Crane: Hard and Soft Qigong (2003) Jwing-Ming Dr. Yang (Actor), David Silver (Actor) | Format: DVD . 4.7 out of 5 stars 4.71428571428571 See all reviews ...



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Download and Stream Best Action Movie Movie Shaolin White Crane: Hard and Soft Qigong


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Category : Action Movie
Amazon.com: Shaolin White Crane: Hard and Soft Qigong: Jwing-Ming ...
Shaolin White Crane: Hard and Soft Qigong (2003) Jwing-Ming Dr. Yang (Actor), David Silver (Actor) | Format: DVD . 4.7 out of 5 stars 4.71428571428571 See all reviews ...

DVD: White Crane Hard & Soft Qigong, Jwing-Ming | YMAA.COM
DVD Title and SubtitleWhite Crane Hard & Soft Qigong (chi kung)The Essense of Shaolin White CraneDVD Author Name 1Dr. Yang, Jwing-MingDVD Author Name 2DVD Author ...

Amazon.com: Customer Reviews: Shaolin White Crane: Hard and Soft ...
5 stars. "White Crane, not only a beautiful bird, but a beautiful DVD." I myself have training in the arts of Tae Kwan Do and Karate. After I dedicated a few years to ...

White Crane Hard & Soft Qigong - DVD Dr. Yang, Jwing-Ming - Qigong ...
Home > DVDs > Qigong DVDs > White Crane Hard & Soft Qigong - DVD: White Crane Hard & Soft Qigong - DVD ... Shaolin White Crane Soft Qigong trains you to be soft, ...

Shaolin White Crane Hard and Soft Qigong: 0940871637 DeeVeeDees
DEVELOP STRENGTH AND EXPLOSIVE MARTIAL POWER- Shaolin White Crane Hard Qigong strengthens muscles, tendons, and ligaments and develops the strength and flexibility ...

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Download Shaolin White Crane Hard and Soft Qigong rar.html from FileSonic, Fileserve, Mediafire, Rapidshare,Hotfile & Megaupload. Shaolin White Crane Hard and Soft ...

Budovideos.com - White Crane Hard & Soft Qigong DVD with Dr. Yang ...
Develop Strength and Explosive Martial Power Shaolin White Crane Hard Qigong strengthens muscles, tendons, and ligaments and develops the strength and flexibility of ...

White Crane Hard & Soft Qigong
Shaolin White Crane Hard Qigong strengthens muscles, ... The complete moving set of White Crane Soft Qigong. Availability: Usually ships the next business day.

White Crane Hard & Soft Qigong - Welcome to MartialArtsMart.com
This multi-language DVD offers detailed narration of the finer points of each technique as taught in the companion book The Essence of Shaolin White Crane.

YMAA.COM View topic - White Crane Hard and Soft Qigong
White Crane Hard and Soft Qigong. by FireDragon2576 » Mon Sep 19, 2011 3:57 pm . Hello, ... I have both the book and dvd "The Essence of Shaolin White Crane".


4.9 stars, based on 9 Reviews

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º× Watch Full Shaolin White Crane: Hard and Soft Qigong

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